TO THE POWER OF YOUR HEART
Reduce Stress & Enhance Intuition
Born with low physical sight, categorized as legally blind, made school challenging. I attended John Hopkins University, graduating with a Bachelor’s of Science in Civil Engineering. I persevered with an even greater determination completing my Masters of Science in Environmental Engineering at Georgia Institute of Technology and stepped forward to function in the world.
During 18 years in the workforce, I began questioning, “Is this all there is to life? Is there a greater purpose for me?” This in combination with further deterioration in my eyes, sent me into a deep dive of personal growth.
With much persistence and determination I worked with specialists in many ways. I meditated, accepted myself, felt appreciation and gratitude for everything I experienced, and made many physical adjustments. Amazingly, the sight in my right eye returned to its baseline even though doctors told me it was impossible.
This pivotal experience led me to strongly question, “What is real?”
I gained a greater understanding of how “STRESS” plays a role in intellectual, physical, and emotional challenges. Reducing stress helps us heal.
Digging deeper in the areas of personal growth, I learned how our beliefs, attitudes, heart-brain connection, energy work, meditation, and stress reduction, work together to facilitate growth and change. As I continue down this path each day, I find myself being more in and of the world with all of its beauty and less simply functioning in it, and I help others to do the same.
HEART-BASED APPROACH SERVICES
Support That Makes a Difference
In today’s fast-paced world, there are many professional and personal challenges to work through:
HEARTMATH’S RESILIENCE ADVANTAGE™️ PROGRAM
Individual to large corporate training
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to situations as they arise. Learning the HeartMath®️ system of tools will facilitate you in managing stress, emotions, and change during these times. Using the tools will enhance your mental, physical, and emotional well-being, decision making, performance, and creativity.
INDIVIDUAL COACHING SESSIONS
Get the Most out of Life & Embrace Life's Challenges
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise.
Daily Guidance & Inspiration
Feel energized and less fatigued
Focus for improved communication and performance
Thrive in work and life rather than survive life
Available for small to large groups.
Be inspired by David's story & learn new ways to communicate so others can hear and understand it.
The Resilience Advantage™️ HeartMath®️ workshop I took from David was an amazing workshop in so many ways. The information presented on the body's physiology and recognizing areas of my life which may need some shifting were eye opening, especially around sleep, and there were several different techniques presented which are simple and easy to incorporate into my daily routine. I often utilize the Quick Coherence®️ or Inner Ease™️ techniques in my car as I travel between office locations and I have set a reminder in my calendar before big meetings to do the Heart Lock-in®️. I feel the use of these techniques set the energetic space within me and around me for a successful day and in my meeting spaces.
Traci LPC, CAC III (Mental Health Professional)
SCHEDULE A SESSION
BASED OUT OF WASHINGTON DC, DAVID IS AVAILABLE TO TRAVEL FOR TRAININGS, LECTURES & SESSIONS, OR EASILY ACCESSIBLE WORLDWIDE VIA ZOOM ONLINE!